As parents, we always want the best for our kids, and that includes their health. One important aspect of their well-being that often gets overlooked is eye health. Vision problems in children are more common than you might think, but many parents aren’t sure when to start eye exams for their little ones. Early detection of eye issues can make a world of difference in how a child develops, both academically and socially. So, when should kids have their first eye exam?

The Early Years Matter

Many parents may not realize that children should have their first eye exam much earlier than they might expect. Here’s a breakdown of when eye exams should happen:

Newborn to 6 months:

At this age, babies should have their eyes checked as part of their routine pediatric appointments. During these early months, doctors usually check for any obvious issues like cataracts, eye infections, or abnormalities in eye movement. If the child’s pediatrician notices something of concern, they will refer the child to a pediatric ophthalmologist for further testing.

6 months to 1 year:

This is a good time to get your baby’s eyes checked, even if no immediate concerns are apparent. Pediatricians usually track developmental milestones that include visual tracking and focusing abilities. If your child seems to have trouble following objects with their eyes, this could indicate a vision problem that may need attention.

3 years old:

By the time your child reaches 3, a comprehensive eye exam is recommended. Children at this age are developing the vision skills necessary for things like reading, writing, and recognizing shapes and colors. A pediatric optometrist or ophthalmologist will test for common issues like nearsightedness (myopia), farsightedness (hyperopia), and astigmatism.

This exam often includes a visual acuity test (which determines how clearly your child can see at various distances), along with a screening for amblyopia (also known as “lazy eye”) and strabismus (eye misalignment). Early detection of these conditions is crucial because treating them when children are young has a much higher success rate.

4 to 5 years old:

By this age, eye exams should be a routine part of your child’s health care. At this stage, many kids will start school, where activities like reading and using a computer become part of their daily routine. An eye exam at this age helps ensure that children are visually prepared for the demands of school.

If a child has not had an eye exam by this point, it’s highly recommended to schedule one, even if there are no visible signs of a problem. Problems like nearsightedness can go unnoticed for a long time, especially if the child is unaware of what “normal” vision looks like.

School Age (6 years and beyond):

After the initial exams, it’s important to keep track of your child’s eye health during the school years. Experts suggest that children should have their eyes examined every two years, unless a problem is identified or your child shows signs of eye strain (e.g., squinting, covering one eye, difficulty reading the board at school, etc.). If your child wears glasses, annual eye exams are recommended to monitor vision changes and ensure the prescription is up-to-date.

Signs of Vision Problems in Kids

Sometimes, a child may not express discomfort or trouble with their vision, so it’s important for parents to watch for potential signs. Here are some common indicators that a child may be experiencing vision problems:

• Squinting or covering one eye
• Difficulty reading the board or seeing objects in the distance
• Complaints of headaches or eye strain
• Frequent rubbing of the eyes
• Tilting or turning the head to see better
• Trouble with hand-eye coordination
• Avoiding reading, puzzles, or other visually demanding activities

If you notice any of these behaviors, it’s worth scheduling an eye exam even if it’s not yet time for the regular checkup.

Why Early Eye Exams Are Important

Vision is critical for a child’s overall development. Good vision affects everything from learning to socializing. If an eye problem goes undetected, it can lead to difficulties in school, reduced self-esteem, and even behavioral problems. Early detection allows for early intervention, which can help avoid more serious issues down the road.

For instance, conditions like amblyopia (lazy eye) can often be corrected when caught early, but if not addressed before the age of 7, it can become much harder to treat. Similarly, undiagnosed nearsightedness or farsightedness can make it difficult for a child to succeed academically or participate in sports.

As a parent, being proactive about your child’s eye health is one of the best ways you can set them up for success. Start with a comprehensive eye exam between 3 and 5 years old, and continue regular checkups as they grow. Remember, healthy vision lays the foundation for a child’s growth, development, and happiness. Don’t wait until a problem arises—schedule an eye exam today and give your child the gift of clear sight for a brighter future! Call Tamas EyeCare at (587) 755-6060 or book online to schedule your child’s eye examination.

Good vision is essential to daily life, and it’s easy to take it for granted—until something feels off. Whether you’ve recently noticed subtle changes or have been struggling with your vision for a while, it’s important to keep an eye on any signs that could indicate you need glasses or a prescription update. Vision changes can happen gradually, making it harder to notice at first, but being aware of common symptoms is key to addressing any issues early.

Here are 10 signs that you might need glasses or an update to your current prescription:

1. Frequent Headaches

If you find yourself experiencing more headaches than usual, it could be a sign that your eyes are straining to focus. Eye strain is a common cause of headaches, especially when reading, working on a computer, or even watching TV. If your current prescription isn’t strong enough or if your eyes are working harder than they should, headaches might be your body’s way of telling you it’s time for an eye exam.

2. Blurry Vision (Near or Far)

One of the most obvious signs that you need glasses or a prescription update is blurred vision. Whether you’re having trouble seeing objects up close (a sign of farsightedness) or things at a distance (a sign of nearsightedness), blurred vision can affect your daily life. If you find that squinting doesn’t help or that things are consistently out of focus, it’s time to schedule an eye exam.

3. Difficulty Seeing at Night

Do you find it harder to see when driving at night or in low-light conditions? This could be a symptom of nearsightedness, astigmatism, or even an aging eye condition like presbyopia. If you’re squinting or having trouble seeing clearly at night, your current prescription may need a tweak.

4. Eye Strain or Fatigue

If you’re spending long hours in front of a computer or reading and your eyes start to feel heavy or tired, it could indicate that your eyes are not adjusting properly. Constant eye strain is often linked to vision problems like nearsightedness or presbyopia (age-related farsightedness). A new prescription can reduce the strain and help you see clearly without discomfort.

5. Frequent Squinting

Do you find yourself squinting to read street signs, the TV screen, or even text on your phone? Squinting is an unconscious response to blurry vision—it temporarily helps you focus by limiting the amount of light entering your eyes. If you’re constantly squinting, it’s likely a sign that your vision isn’t quite right, and you may need glasses or an updated prescription.

6. Double Vision

Double vision, or diplopia, is when you see two images of a single object. This could indicate several vision problems, from astigmatism to more serious eye conditions like cataracts or neurological issues. If you experience double vision, it’s important to see an eye doctor as soon as possible for a thorough exam.

7. Difficulty Reading Small Print

If reading small text (such as fine print in a book, menu, or instructions) has become challenging, it might be due to presbyopia. This age-related condition typically affects people over 40 and makes it harder to focus on close objects. Reading glasses or an updated prescription can improve your ability to read comfortably.

8. Blurred Vision After Long Periods of Reading or Screen Time

Spending long hours staring at a screen or reading a book can cause temporary blurriness. However, if you notice that your vision remains blurry after a long day, even after resting your eyes, it could be a sign of a vision problem. A new prescription may be necessary to help your eyes focus better, especially with the growing number of people experiencing digital eye strain from prolonged screen time.

9. Sensitivity to Light

If you’re suddenly more sensitive to light, whether it’s sunlight or artificial lighting, this could be due to an underlying vision issue. Conditions like astigmatism, cataracts, or even dry eyes can make your eyes more sensitive to light. If you find yourself squinting often or feeling discomfort from bright lights, it’s a good idea to get your eyes checked.

10. Red, Itchy, or Watery Eyes

While red, itchy, or watery eyes are typically associated with allergies, they can also be signs of uncorrected vision problems. Eyes that are constantly trying to focus may become irritated, and the discomfort can lead to watering or redness. If you experience these symptoms often, it could indicate that you need a prescription update to alleviate the strain.

What to Do Next: Get an Eye Exam!

If you’ve noticed any of these signs, it’s essential to see an eye care professional for a comprehensive eye exam. Even if you’re unsure whether you need glasses or an updated prescription, an exam will help rule out potential issues and provide clarity about the health of your eyes.

Remember, your eyes are always working hard to help you see the world around you, so make sure to give them the care and attention they deserve. With the right prescription, you can reduce eye strain, prevent headaches, and enjoy better vision every day. Don’t wait until your vision becomes a bigger issue—schedule an eye exam today and take the first step toward clearer, more comfortable sight! Book an appointment online or call (587) 755-6060 for more information. We look forward to seeing you! 

When it comes to correcting your vision, choosing between contact lenses and glasses can be a tough decision. Both options have their own set of advantages and challenges, and the right choice depends on your lifestyle, preferences, and eye health needs. 

Glasses

Glasses are a tried-and-true solution for vision correction, and for many people, they’re the go-to choice. Whether you need them for nearsightedness, farsightedness, astigmatism, or presbyopia, glasses can provide clear vision with minimal fuss. But what makes them stand out?

Pros:

1. Ease of Use: Glasses are incredibly easy to put on and take off. No need to worry about cleaning them every day or touching your eyes.
2. Less Risk of Infection: Unlike contacts, which can sometimes lead to eye infections if not cleaned properly or worn too long, glasses don’t touch your eyes at all, reducing the risk of irritation or infection.
3. Protection from the Elements: Glasses can provide protection from dust, wind, and debris, keeping your eyes shielded from outdoor irritants. Some glasses even come with special coatings that protect from glare or UV rays.
4. Fashionable: Glasses can be a statement piece! With so many styles, shapes, and colors available, glasses can complement your outfit and add a unique flair to your look.

Cons:

1. Can Be Tricky in Bad Weather: Glasses can fog up in humid or cold conditions, which can be frustrating. Rain can also make them difficult to see through.
2. Comfort: Wearing glasses for long periods of time can sometimes cause discomfort on the nose or ears, especially if they are not fitted properly.

Contacts Lenses

Contact lenses have become a popular alternative to glasses, especially for those who prefer a more active lifestyle. Contacts sit directly on the eye, offering a wider field of vision, but are they right for you?

Pros:

1. Active Lifestyle-Friendly: For athletes or those who lead active lifestyles, contacts stay in place during movement and exercise, giving you clear vision without the worry of glasses sliding down your nose or falling off.
2. Full Field of Vision: Since contact lenses are placed directly on your eyes, they provide a complete field of vision, unlike glasses, which can obstruct your peripheral view. This makes them ideal for activities like driving, sports, or anything requiring a wide range of sight.
3. No Fog or Rain Issues: Contacts won’t fog up or get covered in rain like glasses can, so they’re perfect for outdoor activities, especially in unpredictable weather.

Cons:

1. Maintenance: Contacts require daily care. You need to clean and store them properly to prevent infections. Wearing contacts without proper hygiene can lead to irritation, dryness, or even serious infections like keratitis.
2. Dryness and Discomfort: Some people find contacts uncomfortable, especially if they have dry eyes or wear them for long periods. Contacts can sometimes cause irritation, and not everyone’s eyes are suited to wearing them.
3. Risk of Infection: Because contacts sit directly on your eye, they carry a higher risk of infection if not used or cleaned properly. Wearing contacts overnight or for extended periods can lead to dry eye, discomfort, or infections.

Making the Decision: Which is Right for You?

Choosing between contacts and glasses depends on your lifestyle, comfort preferences, and vision needs. Here’s a breakdown to help you decide:

• Choose Glasses If You:
  • Prefer a low-maintenance option with fewer hygiene concerns.
  • Enjoy fashion and want your eyewear to be a style statement.
  • Have sensitive eyes or struggle with dry eyes that make contacts uncomfortable.
  • Need a reliable, simple solution for everyday vision correction.
• Choose Contacts If You:
  • Lead an active lifestyle and need unobstructed vision for sports or physical activities.
  • Prefer not to wear glasses and want to maintain a more natural appearance.
  • Are comfortable with the upkeep required to maintain healthy eyes and contacts.

The Best of Both Worlds:

Many people opt for a combination of both glasses and contacts, using glasses at home or for relaxing and contacts for activities where glasses might get in the way. This gives you the flexibility to enjoy the benefits of both options depending on your daily needs.

There’s no one-size-fits-all answer when it comes to choosing between contacts and glasses. Both options have their pros and cons, and the right choice ultimately depends on your personal preferences and lifestyle. If you’re unsure, it’s always a good idea to consult with an eye care professional who can guide you based on your unique vision needs. Call us at Tamas EyeCare at (587) 755-6060 or book an appointment online and we can help determine which refractive correction is best for you! 

In today’s digital world, we spend hours staring at screens—whether it’s a computer, smartphone, or tablet. This prolonged exposure can lead to eye strain, headaches, and even disrupted sleep patterns. Choosing the right lenses for digital screen use is essential for maintaining eye health and comfort. 

Understanding Digital Eye Strain

As we age, our eyes’ ability to focus on close objects diminishes, a condition known as presbyopia. This natural aging process, combined with extensive screen time, can lead to symptoms such as:

• Eye fatigue
• Blurred vision
• Headaches
• Neck and shoulder pain

These symptoms are collectively referred to as digital eye strain.

1. Anti-Reflective (AR) Coatings

Reflections and glare from digital screens can cause unnecessary eye strain. An anti-reflective coating can help by:

• Reducing glare and reflections from artificial lighting
• Enhancing visual clarity and contrast
• Making it easier to see in low-light conditions

2. Dynamic Lenses 

For those who switch between different screen distances (such as a laptop and phone), dynamic lenses provide two viewing zones. Viewing zones can be customized depending on your needs but are typically as follows: 

• Near Vision: For reading your phone or tablet
• Intermediate Vision: For computer screens at arm’s length
• Distance Vision: For seeing objects further away.

Recognizing this challenge, ZEISS has developed a range of Dynamic Lenses tailored to meet the visual needs of modern life. These lenses facilitate rapid transitions between different viewing distances, allowing users to switch their focus from far to near effortlessly. By supporting natural eye movements and postures, ZEISS Dynamic Lenses help alleviate the discomfort associated with prolonged screen time. The lenses are tailored to individual visual needs, ensuring optimal performance for each wearer. Stop by at our clinic or call us at (587) 755-6060 for more information.

The answer to this question depends on a variety of factors, including your age, health status, and whether you already wear corrective lenses. Here’s a general guideline to help you determine how often you should schedule an eye exam:

1. Children (Up to Age 18)

• Newborn to 2 years: Eye exams should occur as part of regular pediatric check-ups to assess general eye health and development.
• 3 to 5 years: Your child should have an eye exam before entering school, to detect conditions like lazy eye (amblyopia), crossed eyes (strabismus), or other developmental issues.
• 6 to 18 years: Every 1-2 years, especially if they wear glasses or contacts, or if you notice any vision problems, such as squinting, difficulty reading, or complaining of headaches.

**Children ages 0-18 are covered by Alberta Health Care for their eye exams and our office doesn’t charge any additional co-pay for your child’s eye exam**

2. Adults (Ages 19–40)

• Every 2 years: If you don’t have any major eye problems and aren’t wearing corrective lenses, you should schedule an eye exam every two years. This is the ideal time to check for any developing vision problems, like nearsightedness, farsightedness, or astigmatism.

3. Adults (Ages 41–60)

• Every 1-2 years: After 40, your risk for eye conditions like presbyopia (difficulty focusing on close objects) and age-related macular degeneration (AMD) increases. If you wear glasses or contacts, regular checkups can ensure your prescription is up to date, and your eyes remain healthy.

4. Older Adults (Ages 60 and Above)

• Every 1 year: As you age, you are at an increased risk for conditions such as glaucoma, cataracts, and diabetic retinopathy. Having an eye exam once a year allows your eye doctor to catch any potential issues early, which can be crucial for maintaining your vision.

**Seniors ages 65 and above are covered by Alberta Health Care for their eye exams and our office doesn’t charge any additional co-pay**

5. People with Specific Risk Factors

• More frequent exams: If you have diabetes, a family history of eye disease (like glaucoma or macular degeneration), or if you have a job or lifestyle that puts extra strain on your eyes (e.g., lots of screen time), you may need to visit your eye doctor more frequently. People who wear contact lenses should also have annual checkups to ensure their lenses are not causing issues.

The Importance of Regular Eye Exams

1. Prevent Blindness: As mentioned earlier, some eye conditions don’t show noticeable symptoms until significant damage has already been done. Regular exams help catch diseases like glaucoma early, when they are more treatable.
2. Detect Other Health Conditions: Eye exams can sometimes reveal early signs of conditions like high blood pressure, diabetes, and even certain types of cancer, allowing for timely treatment.
3. Update Prescription: If you wear glasses or contacts, your prescription may change over time. An eye exam ensures your prescription is up to date, which helps you see clearly and reduces strain on your eyes.
4. Maintain Your Quality of Life: Healthy vision is vital to your overall well-being. Even small changes in your eyesight can affect your daily life, from driving to reading to enjoying your favorite activities. Regular exams help you maintain optimal vision.
5. Peace of Mind: Knowing that your eyes are healthy can provide peace of mind. If there’s any issue, early detection means early treatment, giving you the best chance to manage or prevent serious problems.

Incorporating regular eye exams into your healthcare routine is an investment in your long-term health. Whether you’re a child, an adult, or a senior, seeing your optometrist regularly can help you preserve your vision, detect health issues early, and ultimately lead to a higher quality of life. So, don’t wait—schedule your eye exam today and keep your vision in check!

Have you had your eye exam recently? If not, it might be time to book that appointment at Tamas EyeCare and ensure your eyes are in top shape! Book online or call us at (587) 755-6060. We can’t wait to see you!